About
Nadine Tardie, a Licensed Marriage and Family Therapist, specializes in helping women move through life transitions and accompanying anxiety, depression, and insomnia. She also works with pre-teens and teens to help them reconnect with the real world and manage their stress response. The practice offers individual therapy, expressive arts groups, and expressive arts workshops for therapists. Nadine's approach is tailored to each individual's unique needs and worldview, and she brings a down-to-earth energy to each session. She believes that humans are hard-wired to rely on other humans and that feeling better is possible when you ask for help. Nadine's mission is to help individuals find what makes them feel like themselves again and to provide a safe and supportive environment for them to explore their thoughts, feelings, and experiences.
Insurance & payment
Nadine Tardie Counseling accepts Anthem and Optum insurance plans.
- Anthem
- Optum
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy for Women
Nadine specializes in helping women move through life transitions and accompanying anxiety, depression, and insomnia using traditional talk therapy, expressive arts therapy, grounding practices, and other whole-person approaches.
Individual Therapy for Pre-Teens & Teens
Nadine works with pre-teens and teens to help them reconnect with the real world and manage their stress response.
Expressive Arts Groups
Nadine holds 4-week sessions of poetry therapy and journal therapy, organized around topics like managing stress response, discovering legacy, and investigative reporting on inner life.
Expressive Arts Workshops for Therapists
Nadine offers workshops for therapists to discover the power of expressive arts in therapy, using techniques like mixed media collage, layering methods, zentangle relaxation drawing exercises, and more.