About
Aspect Counseling and Psychiatry, located in Richmond, VA, is committed to providing high-quality, evidence-based therapy to individuals facing a wide range of mental health challenges. Their team of experienced professionals brings a wealth of expertise in various areas of mental health, including expertise, addiction, anger management, anxiety, bipolar disorder, and codependency. The practice takes a comprehensive approach, examining how various aspects of a person's life intersect and affect their emotional health. They offer a broad range of clinical services for children, adolescents, adults, families, and couples, including individual therapy, group therapy, couples therapy, and family therapy. Aspect Counseling and Psychiatry strives to match each individual with a provider whose expertise aligns with their goals, creating an affirming, respectful environment that promotes safety for individuals from all backgrounds. With a focus on proven methods and strategies, the practice aims to empower individuals to overcome obstacles and thrive. They are committed to creating an inviting, inclusive environment where everyone can receive the care and support they need to improve their mental well-being.
Insurance & payment
Aspect Counseling and Psychiatry accepts various insurance plans, including Aetna, Anthem, Anthem HealthKeepers, Blue Cross, Blue Shield, BlueCross and BlueShield, Carelon Behavioral Health, and Government Employees Health Association (GEHA).
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Government Employees Health Association (GEHA)
- Humana
- Medicare
- Optum
- UnitedHealthcare
- Sentara Health Plans
- TRICARE
- UMR
Listed fee: $165 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
CBT involves identifying and challenging negative thoughts and beliefs, and replacing them with more realistic and balanced ones.
Dialectical Behavior Therapy (DBT)
DBT is an evidence-based treatment specifically designed for individuals facing intense emotional struggles.
Exposure & Response Prevention (ERP)
ERP therapy is a type of cognitive-behavioral therapy specifically designed to treat Obsessive-Compulsive Disorder (OCD) and related anxiety disorders.
Prolonged Exposure Therapy (PE)
Prolonged Exposure therapy is an evidence-based treatment for Post-Traumatic Stress Disorder (PTSD).
Eye Movement Desensitization & Reprocessing (EMDR)
EMDR is a type of psychotherapy that helps individuals process and heal from traumatic memories or distressing experiences.
Couples Counseling
Couples counseling is a type of psychotherapy that helps married couples (or individuals in long-term relationships) address and resolve conflicts, improve communication, and strengthen their relationship.