About
Aspect Counseling and Psychiatry is a collaborative practice in Richmond, VA, committed to providing high-quality, evidence-based therapy to individuals facing a wide range of mental health challenges. Their team of experienced professionals brings a wealth of expertise in various areas of mental health, and they strive to create an inviting, inclusive environment where everyone can receive the care and support they need to improve their mental well-being. They offer a broad range of therapeutic interventions tailored to meet individual goals, including evidence-based programs such as Dialectical Behavior Therapy (DBT), Prolonged Exposure Therapy (PE), and Exposure Response Prevention (ERP).
Insurance & payment
Aspect Counseling and Psychiatry accepts Aetna, Anthem, Anthem HealthKeepers, BlueCross and BlueShield, Carelon Behavioral Health, Government Employees Health Association (GEHA), Humana, and Medicare.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Government Employees Health Association (GEHA)
- Humana
- Medicare
- Optum
- UnitedHealthcare
- Sentara Health Plans
- TRICARE
- UMR
Listed fee: $165 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
CBT involves identifying and challenging negative thoughts and beliefs, and replacing them with more realistic and balanced ones.
Dialectical Behavior Therapy (DBT)
DBT is an evidence-based treatment specifically designed for individuals facing intense emotional struggles.
Exposure & Response Prevention (ERP)
ERP therapy is a type of cognitive-behavioral therapy specifically designed to treat Obsessive-Compulsive Disorder (OCD) and related anxiety disorders.
Prolonged Exposure Therapy (PE)
Prolonged Exposure therapy is an evidence-based treatment for Post-Traumatic Stress Disorder (PTSD).
Eye Movement Desensitization & Reprocessing (EMDR)
EMDR is a type of psychotherapy that helps individuals process and heal from traumatic memories or distressing experiences.
Couples Counseling
Couples counseling is a type of psychotherapy that helps married couples (or individuals in long-term relationships) address and resolve conflicts, improve communication, and strengthen their relationship.