About
They offer in-person sessions and statewide telehealth. Their experienced professionals provide mental health therapy, behavioral health, life coaching, and wellness for any stage of your mental health journey. They cater to individuals, couples, and families, addressing various challenges such as anxiety, depression, trauma, substance use disorders, ADHD, emotional or narcissistic abuse, divorce, and family blending. Their services include trauma-informed therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Christian Counseling. They also offer health coaching and walk-and-talk therapy. Karis Health & Wellness aims to create a safe and supportive environment for individuals to heal and grow, fostering a sense of community and connection.
Insurance & payment
Karis Health & Wellness accepts Aetna, Anthem, Blue Cross, BlueCross and BlueShield, Cigna and Evernorth, ComPsych, HealthPartners of MN and WI, and PreferredOne.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- ComPsych
- HealthPartners of MN and WI
- PreferredOne
- UCare
- Out of network
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Meet one-on-one with a therapist where the focus is listening to and understanding you.
Couples Counseling
Provide a safe space for couples to work on communication, trust and betrayal, and intimacy.
Life Coaching
Become your supportive partner to uncover your life’s purpose, boost your energy, and achieve your goals.
Brainspotting Therapy
Release emotional and physical distress by pinpointing underlying trauma and circuitry issues.
Christian Counseling
Consider therapy while incorporating your faith into the journey.
Cognitive Behavioral Therapy (CBT)
Identify and change unhelpful thought patterns and behaviors, empowering you to develop healthier coping strategies.