About
They help couples reconnect, families find steadiness, and individuals move through anxiety, identity stress, and emotional burnout. Using a holistic approach that blends talk therapy, mindfulness, and body-based care, they meet clients where they are. The team of compassionate therapists brings diverse training, lived experience, and heart to this work. They specialize in couples working to rebuild trust and connection, families facing difficult transitions, and individuals who are tired of just 'talking about it' and ready to feel a shift. Whether seeking personal growth, deeper relational healing, or a more holistic path forward, Mindful Life Services is honored to be on this journey with clients. Through experiential and integrative therapy, they help clients heal old wounds, build more meaningful connections, and cultivate the emotional resilience needed to live with greater intention and fulfillment.
Insurance & payment
Mindful Life Services accepts Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, Humana, and Medicare.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- Humana
- Medicare
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $95 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Relationship Issues Therapy
They help couples rebuild trust and connection.
Stress Management
They help individuals move through anxiety and emotional stress.
Marital and Premarital Therapy
They help couples work through difficult transitions and build stronger relationships.
Family Therapy
They help families find steadiness and work through difficult transitions.
Individual Therapy
They help individuals heal old wounds, build more meaningful connections, and cultivate emotional resilience.