About
They offer Brainspotting, somatic, and intensive sessions to help clients process trauma and stuck experiences. Their approach is trauma-informed and focuses on creating steadiness for the nervous system to change. They work with entrepreneurs, professionals, and high achievers who are functioning well on the outside but struggling internally. The practice believes that therapy is not just about understanding what's happening but also about creating enough steadiness for the system to actually change. They offer individual therapy, Brainspotting, somatic-informed sessions, extended sessions, and intensives, depending on the client's needs. Their goal is not to eliminate stress but to relate to it differently. With a collaborative, paced, and grounded approach, they support regulation, safety, and clarity over time.
Insurance & payment
Mind Space Mental Wellness Counseling LLC is an Out-of-Network provider.
- Out of network
Listed fee: $130 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Offered in-person or virtually, this service helps clients process trauma and stuck experiences.
Brainspotting
A targeted, body-based method that helps process trauma and stuck experiences without requiring clients to talk through everything in detail.
Somatic-Informed Sessions
Work that incorporates the client's body responses alongside conversation, helping the nervous system shift at a level talk therapy alone doesn't reach.
Extended Sessions and Intensives
Customized sessions to meet the client's specific needs and goals.