About
With two convenient outpatient locations in York, PA and secure, HIPAA-compliant telehealth options, their team of licensed behavioral health clinicians supports children, adults, couples, and families as they navigate life’s challenges and transitions. At Tides of Change, they believe that every individual has the potential to thrive. Their dedicated team provides high-quality, client-centered behavioral health services in a supportive outpatient setting. They offer a safe, supportive, and nonjudgmental environment where clients can feel heard, valued, and empowered. Whether clients are navigating anxiety, depression, trauma, grief, or personal transitions, Tides of Change is here to help them uncover their strengths, build resilience, and find emotional clarity. Their well-being is their purpose, and they’re dedicated to helping clients move forward with hope and confidence.
Insurance & payment
Tides of Change Behavioral Health Services accepts Aetna, Capital Blue Cross, Carelon Behavioral Health, Cigna and Evernorth, Geisinger, and Quest Behavioral Health insurance plans.
- Aetna
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Geisinger
- Quest Behavioral Health
Listed fee: $80 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual, Group, Couples & Family Therapy
Tides of Change offers a diverse, multidisciplinary team that brings expertise in individual, group, couples, and family therapy.
Play Therapy
They provide play therapy for younger clients, using play to express feelings, develop coping skills, and work through emotional and behavioral issues.
EMDR (Eye Movement Desensitization & Reprocessing) Therapy
Tides of Change offers EMDR therapy, which helps individuals reprocess traumatic memories through guided bilateral stimulation techniques.
Ketamine-Assisted Therapy
They offer ketamine-assisted therapy in partnership with Journey Clinical, a treatment for trauma, anxiety, and depression.
Gottman Method Couples Therapy
Tides of Change provides Gottman Method Couples Therapy, an evidence-based approach to strengthen relationships through communication, conflict resolution, and deepening emotional connection between partners.
ADHD Testing and Evaluation
They offer adult ADHD testing and evaluation, including clinical interviews and standardized assessments to support diagnosis and treatment planning.