About
She offers a supportive environment to help individuals overcome various challenges. Michelle's goal is to make therapy less intimidating and empower clients to manage their emotions and thoughts. She uses evidence-based practices like DBT, CBT, and TF-CBT to help clients build inner strength and confidence. Michelle works with individuals of all ages, from adolescents and pre-teens to adults, to address concerns such as anxiety, depression, isolation, and confusion. By working with Michelle, clients can gain a deeper understanding of themselves and develop the skills needed to navigate life's challenges.
Insurance & payment
Michelle Soberalski accepts Aetna, Avera Health Plans, BlueCross and BlueShield, First Health, Medicaid, Sanford Health Plan, and Wellmark BCBS insurance plans.
- Aetna
- Avera Health Plans
- Blue Cross Blue Shield
- MultiPlan
- Medicaid
- Sanford Health Plan
Listed fee: $160 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
DBT (Dialectical Behavior Therapy)
Michelle uses DBT to help clients build inner strength and manage emotions.
CBT (Cognitive Behavioral Therapy)
Michelle uses CBT to help clients identify and change negative thought patterns.
TF-CBT (Trauma-Focused Cognitive Behavioral Therapy)
Michelle uses TF-CBT to help clients process and overcome traumatic experiences.