About
Michelle Murray, a licensed mental health counselor with 25 years of experience, offers a wide range of counseling services, including individual and family counseling, child/adolescence and parenting, mood disorders, trauma, grief and loss, faith crisis and transition, women's needs, domestic violence, LGBTQiA+, and multi-cultural. The practice takes a holistic approach to counseling, focusing on the mind, body, emotions, and spirit. Services are tailored to meet the unique needs of each client. Michelle is trained in various evidence-based techniques and therapies to help clients achieve optimal mental health. The practice offers in-person and telehealth appointments, and accepts various insurance plans, including Aetna, Bishop Pay, BlueCross and BlueShield, Cigna and Evernorth, EMI Health, IHC EAP, Optum, Regence, Select Health, United Health Care, and UMR.
Insurance & payment
Four My Soul accepts various insurance plans, including Aetna, Bishop Pay, BlueCross and BlueShield, Cigna and Evernorth, EMI Health, IHC EAP, Optum, Regence, Select Health, United Health Care, and UMR.
- Aetna
- Bishop Pay
- Blue Cross Blue Shield
- Cigna
- EMI Health
- IHC EAP
- Optum
- SelectHealth
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $180 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Counseling
Individual counseling services are designed to help clients overcome personal challenges and achieve their goals.
Couples Counseling
Couples counseling services can help clients and their partners improve communication, resolve conflicts, and build a stronger relationship.
Family Counseling
Family counseling services are designed to help families overcome challenges related to communication, conflict, and other issues.
Child & Adolescent Counseling
Child and adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more.
Mommy Burnout Support
A six-week program designed to help mothers reduce emotional exhaustion and overwhelm, rebuild a sense of self and identity beyond parenting, improve emotional regulation and coping, and cultivate sustainable rhythms and support systems.
Spirituality: From Dogma to Divinity
A soul-nourishing experience for women seeking to reclaim their spiritual autonomy, wisdom, and power after leaving religious systems.