MP
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Michaela Palensky

Sego Lily Counseling provides quality EMDR therapy services in Utah for teens & adults struggling with trauma, anxiety, depression, mindfulness & more.

Spanish Fork, UT 84660
ExpertiseAnger ManagementAnxiety

About

Their team of well-trained therapists offers a variety of modalities to best serve clients' needs. With locations in Pleasant Grove, Spanish Fork, Sugar House, Lehi, Provo, and Millcreek, Sego Lily Counseling aims to help individuals uncover their true potential and lead a life worth celebrating. They believe that while difficult situations of the past cannot be changed, they can work together to better understand and resolve challenges in life. Sego Lily Counseling welcomes clients looking for extra support and guidance through challenging situations or those ready to move in a new direction in life. They look forward to working with clients to achieve their goals.

About the team: The team at Sego Lily Counseling includes well-trained therapists with a variety of specialties and modalities. They offer a warm and welcoming environment for clients to feel safe and comfortable in their therapeutic experience.
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Insurance & payment

Sego Lily Counseling accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, Deseret Mutual Benefit Advisers, EMI Health, Public Employees Health Program, SelectHealth, UnitedHealthcare UHC | UBH, and possibly others. Insurance details are not listed publicly — call the practice to confirm.

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Deseret Mutual Benefit Advisers
  • EMI Health
  • Public Employees Health Program
  • SelectHealth
  • UnitedHealthcare
  • University of Utah Health Plans
Self-pay & sliding scale

Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

EMDR therapy

A type of therapy used to treat trauma and anxiety

Cognitive Behavioral Therapy

A type of therapy used to treat a variety of mental health conditions

Dialectical Behavior Therapy

A type of therapy used to treat individuals with emotional dysregulation

Accelerated Resolution Therapy (ART Therapy)

A type of therapy used to treat trauma and anxiety

Play Therapy

A type of therapy used to treat children and adolescents

Telehealth

A type of therapy provided remotely through video conferencing

ExpertiseAnger ManagementAnxietyBody ImageCoping SkillsEmotional DisturbanceLife TransitionsMood DisordersRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's Issues

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Frequently asked

Call the practice directly using the number above, or click 'Visit website' to use their own intake system. Many providers also accept appointment requests via Therapy Solutions - look for the green button when claimed by the provider.
This provider has self-reported acceptance of: Aetna, BlueCross and BlueShield, Cigna and Evernorth, Deseret Mutual Benefit Advisers, EMI Health, Public Employees Health Program, SelectHealth, UnitedHealthcare UHC | UBH, University of Utah Health Plans. Always confirm with the provider directly - networks change frequently.
Age range not specified on this listing. Confirm with the provider directly.
We re-verify every active license against the state board every 30 days. Contact information, services, and acceptance status are self-reported by the provider; we re-prompt providers to update quarterly.
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