About
They provide a range of services, including counseling for anxiety, depression, trauma, PTSD, grief, couples therapy, premarital counseling, family therapy, and weight loss. The practice focuses on helping clients 'equalize' their emotions, reduce the pressures of the past, and gain clearer insight for the future. Their approach includes various therapeutic methods, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, Christian Counseling, Virtual Therapy, Group Therapy, and Prepare/Enrich. The team at Equalize Counseling & Consulting aims to assist clients in finding healing and learning the skills necessary to be better prepared for life's challenges.
Insurance & payment
Equalize Counseling & Consulting accepts Aetna, BlueCross and BlueShield, UnitedHealthcare UHC | UBH, and Out of Network insurance plans.
- Aetna
- Blue Cross Blue Shield
- UnitedHealthcare
- Out of network
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of psychotherapy that helps clients understand and change negative thought patterns and behaviors.
Dialectical Behavioral Therapy (DBT)
A type of therapy that combines CBT with mindfulness techniques to help clients manage emotions and behaviors.
EMDR
A therapy approach that helps clients process and integrate traumatic memories and reduce symptoms of PTSD.
Christian Counseling
A type of counseling that incorporates Christian principles and values to help clients address spiritual and emotional issues.
Virtual Therapy
A type of therapy that takes place online, allowing clients to access counseling services from the comfort of their own homes.
Group Therapy
A type of therapy that involves a small group of clients working together with a therapist to address common issues and goals.