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Deborah Ashway

Inner Source Therapy is a space for meaningful transformation in New Bern, NC.

Grace Ave. New Bern New Bern, NC 28562
Trauma and PTSDCodependencySexual Abuse

About

Their goal is to help individuals, couples, adolescents, and families navigate trauma, anxiety, depression, grief, addiction, relationship challenges, and identity growth. They provide trauma-informed, attachment-informed, and integrative care using evidence-based approaches such as EMDR, TF-CBT, Expressive Arts, somatic and relational therapies. Their collaborative team model ensures that each client benefits from the shared wisdom and consultation of experienced clinicians. They believe healing happens in safe relationships and support individuals in reconnecting with their inner source of resilience and wisdom. Their treatment specialties include EMDR, Expressive Art Therapy, Brainspotting, CBT, and SITCAP, with each individual's treatment tailored to their unique needs and personality.

About the team: Their collaborative team model ensures that each client benefits from the shared wisdom and consultation of experienced clinicians.
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Insurance & payment

Inner Source Therapy accepts several insurance plans, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, Humana, MedCost, Medicaid, Optum, TRICARE. If you don't see your insurance listed, give them a call for the latest updates on credentialing.

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Humana
  • MedCost
  • Medicaid
  • Optum
  • TRICARE
  • Trillium Community Health Plan
  • UnitedHealthcare
  • Centene
  • Out of network
Self-pay & sliding scale

Sessions are $140 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

EMDR (Eye-Movement Desensitization Reprocessing)

A powerful, evidence-based approach that often leads to profound healing and lasting change for those impacted by trauma, anxiety, and distressing life experiences.

Expressive Art Therapy

A gentle yet powerful way to access healing beyond words, engaging the emotional and creative centers of the brain to reach experiences that talk therapy alone may not fully access.

Brainspotting

A powerful, brain-based therapy that helps access and heal trauma, anxiety, and emotional pain stored deep within the nervous system.

Cognitive Behavioral Therapy (CBT)

A practical, evidence-based approach that helps individuals understand the connection between thoughts, emotions, and behaviors.

SITCAP (Structured Sensory Interventions for Traumatized Children, Adolescents and Parents)

A trauma-focused, sensory-based approach designed to help children, adolescents, and parents heal from trauma and related challenges.

Trauma and PTSDCodependencySexual Abuse

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Frequently asked

Call the practice directly using the number above, or click 'Visit website' to use their own intake system. Many providers also accept appointment requests via Therapy Solutions - look for the green button when claimed by the provider.
This provider has self-reported acceptance of: Aetna, BlueCross and BlueShield, Cigna and Evernorth, Humana, MedCost, Medicaid, Optum, TRICARE, Trillium Community Health Plan, UnitedHealthcare UHC | UBH, WellCare, Out of Network. Always confirm with the provider directly - networks change frequently.
Age range not specified on this listing. Confirm with the provider directly.
We re-verify every active license against the state board every 30 days. Contact information, services, and acceptance status are self-reported by the provider; we re-prompt providers to update quarterly.
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