MZ
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Megan Zabala

Rose City Counseling and Wellness, LLC, led by Megan Zabala, MA LMFT, provides quality and affordable counseling services to individuals, couples, and families in Lake Oswego, OR.

Lake Oswego, OR 97035
Relationship IssuesWomen's IssuesMarital and Premarital

About

Megan understands the challenges of life and relationships, having experienced them as a parent and licensed professional. She uses a systemic approach to help clients approach challenges from a fresh perspective, identifying solutions and teaching adaptive strategies for communication, relationship building, and a happy and balanced life. Megan's warm, empathetic, and humorous approach creates a safe and comfortable therapeutic space for her clients. Initial free phone consultations are available to discuss therapeutic style and what to expect from sessions. Megan assists individuals with topics such as depression, anxiety, women's issues, perfectionism, loss, and life transitions, as well as providing life planning, parent coaching, and self-identity/self-esteem development. She also works with couples to break dysfunctional cycles, communicate more effectively, and strengthen friendship and intimacy, and helps families overcome hurtful issues, address negative alliances, improve communication, and strengthen support systems.

About the team: Megan Zabala, MA LMFT, is a licensed therapist with experience in systemic approach and working with individuals, couples, and families.
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Insurance & payment

Rose City Counseling and Wellness accepts BlueCross and BlueShield, PacificSource, Regence, and Out of Network insurance plans.

  • Blue Cross Blue Shield
  • PacificSource
  • Out of network
Self-pay & sliding scale

Sessions are $175 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Individual Counseling

Megan assists adolescent and adult individuals in addressing topics including but not limited to: depression, anxiety, women's issues, perfectionism, loss, and life transitions.

Couples Therapy

Megan helps couples break dysfunctional cycles, communicate more effectively, understand issues in adaptive ways, and strengthen friendship and intimacy.

Family Therapy

Megan provides a safe, supportive, and neutral environment to help families overcome hurtful issues, address negative alliances, improve communication, and strengthen support systems.

Relationship IssuesWomen's IssuesMarital and Premarital

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Frequently asked

Call the practice directly using the number above, or click 'Visit website' to use their own intake system. Many providers also accept appointment requests via Therapy Solutions - look for the green button when claimed by the provider.
This provider has self-reported acceptance of: BlueCross and BlueShield, PacificSource, Regence, Out of Network. Always confirm with the provider directly - networks change frequently.
Age range not specified on this listing. Confirm with the provider directly.
We re-verify every active license against the state board every 30 days. Contact information, services, and acceptance status are self-reported by the provider; we re-prompt providers to update quarterly.
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