About
Her approach honors the connection between the mind and body, focusing on mental wellness and mindfulness. She welcomes individuals from all backgrounds and identities, using a collaborative and empowering approach. Mariah's methods blend Narrative Therapy, Somatic Awareness, Mindfulness, and Breathwork to help clients heal from childhood wounds, relational conflicts, and complex trauma. She helps clients reclaim authorship of their lives, reframe limiting beliefs, and rediscover their inner power.
Insurance & payment
Insurance details are not listed publicly — call LLC directly to confirm.
Listed fee: $100 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma-Informed Therapy
Mariah Riese uses a trauma-informed approach to help clients heal from childhood wounds, relational conflicts, and complex trauma.
Narrative Therapy
Mariah's approach blends Narrative Therapy to help clients reclaim authorship of their lives and reframe limiting beliefs.
Somatic Awareness
Mariah uses Somatic Awareness to reconnect clients with their body's wisdom and support emotional processing.
Mindfulness and Breathwork
Mariah incorporates Mindfulness and Breathwork to anchor the nervous system and restore a sense of safety.