About
Natalie Mun, the dedicated therapist, offers expertise in helping individuals navigate challenges related to ADHD, anxiety, depression, low self-esteem, and Autism Spectrum Disorder (ASD). The practice emphasizes a collaborative approach, offering mental health, speech, and occupational therapies to support young people and their families. Natalie utilizes an eclectic approach that includes evidence-based therapies such as acceptance and commitment therapy (ACT), cognitive-behavioral therapy (CBT), family systems, and social skills training to empower young people in managing their symptoms and building resilience.
Insurance & payment
Aspire Therapy accepts Dean Health and Quartz insurance plans.
- Dean Health
- Quartz
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Adolescent Therapy
Specialized therapy services for adolescents, addressing challenges related to ADHD, anxiety, depression, low self-esteem, and Autism Spectrum Disorder (ASD).
Acceptance and Commitment Therapy (ACT)
Evidence-based therapy approach that helps individuals manage symptoms and build resilience.
Cognitive-Behavioral Therapy (CBT)
Evidence-based therapy approach that helps individuals identify and change negative thought patterns and behaviors.
Family Systems Therapy
Therapy approach that focuses on the relationships and interactions within families to promote understanding and positive change.
Social Skills Training
Therapy approach that helps individuals develop and improve social skills, such as communication and relationships.
Mental Health Therapy
Therapy services that address mental health concerns, including anxiety, depression, and low self-esteem.