About
Specializing in EMDR, PTSD, complex trauma, anxiety, depression, and LGBTQIA+ affirming care. Their team of experienced clinicians provides integrative, evidence-based care rooted in somatic and polyvagal-informed approaches. They serve individuals, couples, and families from all backgrounds and identities, with a focus on affirming, identity-conscious care for LGBTQIA+ individuals. The practice believes healing happens in relationship and offers a therapeutic environment that honors each person's whole being. They welcome individuals, couples, and families from the Seacoast NH community and are committed to creating a therapeutic space where every person feels seen, safe, and supported. Their services include individual therapy, couples or family therapy, nature-based and walk and talk therapy, and support for mature adults and life transitions.
Insurance & payment
Cedar Grove Counseling and Wellness Services accepts Ambetter, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, Carelon Behavioral Health, Harvard Pilgrim, and NH Healthy Families.
- Ambetter
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Harvard Pilgrim
- NH Healthy Families
- Optum
- Tufts
- UnitedHealthcare
- Out of network
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Personalized one-on-one support for trauma, anxiety, depression, and life transitions.
EMDR & Trauma Treatment
Evidenced-based trauma processing using EMDR, somatic and polyvagal-informed approaches for healing and integration of past trauma and loss.
Nature-Based and Walk and Talk Therapy
A grounded, embodied approach to the therapeutic process, offering a step outside the traditional therapy office and into the healing power of nature.
Couples or Family Therapy
Rebuild connection, improve communication, and navigate the complexities of partnership and family relationships with skilled relational support.
LGBTQIA+ Support
Proudly providing an identity-affirming home for LGBTQIA+ teens and adults, supporting identity exploration, coming out, family and relationship challenges, and the unique intersections of queer experiences and mental health.
Support for Mature Adults & Life Transitions
Compassionate support for older adults navigating grief and loss, major life decisions, family estrangement, and the emotional complexity of aging with dignity.