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Mainstream | Center for Independent Living

  • Updated 4 weeks ago
  • 300 S Rodney Parham Rd #5, Little Rock, AR 72205
  • Adult Independent Living

About Mainstream | Center for Independent Living

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now

About Mainstream | Center for Independent Living

Mainstream | Center for Independent Living is dedicated to helping people with disabilities live independently in their community. We provide advocacy, peer counseling and other essential services to support those with disabilities in achieving their goals. Our organization works to bridge the gap between people with disabilities and their ability to participate in mainstream society. Our mission is to empower individuals with disabilities to lead independent and fulfilling lives by providing the necessary resources and support. We strive to create an inclusive and empowering environment for all, and to ensure that no one is left behind.

Services

Working hours

Closed

9:00 am - 6:00 pm

  • Monday

    9:00 am - 6:00 pm
  • Tuesday

    9:00 am - 6:00 pm
  • Wednesday

    9:00 am - 6:00 pm
  • Thursday

    9:00 am - 6:00 pm
  • Friday

    9:00 am - 5:00 pm
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    02/24/2026 11:39 pm

Languages

  • English

Have questions?

Contact Phone number is (501) 280-0012.
http://www.mainstreamilrc.com

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