New for therapists
Therapy Cable — AI voice calls

AI receptionist for your practice

Answers calls, qualifies inquiries, and routes messages—so you don’t miss new clients.

Works via call forwarding. No app.

Mainstream | Center for Independent Living

  • Updated 4 weeks ago
  • 300 S Rodney Parham Rd #5, Little Rock, AR 72205
  • Adult Independent Living

About Mainstream | Center for Independent Living

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now

About Mainstream | Center for Independent Living

Mainstream | Center for Independent Living is dedicated to helping people with disabilities live independently in their community. We provide advocacy, peer counseling and other essential services to support those with disabilities in achieving their goals. Our organization works to bridge the gap between people with disabilities and their ability to participate in mainstream society. Our mission is to empower individuals with disabilities to lead independent and fulfilling lives by providing the necessary resources and support. We strive to create an inclusive and empowering environment for all, and to ensure that no one is left behind.

Services

Working hours

Closed

9:00 am - 6:00 pm

  • Monday

    9:00 am - 6:00 pm
  • Tuesday

    9:00 am - 6:00 pm
  • Wednesday

    9:00 am - 6:00 pm
  • Thursday

    9:00 am - 6:00 pm
  • Friday

    9:00 am - 5:00 pm
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    02/24/2026 9:54 pm

Languages

  • English

Have questions?

Contact Phone number is (501) 280-0012.
http://www.mainstreamilrc.com

Explore online therapy service providers

Online therapy · Available
  • New York
Hi! My name is Helen and I am a licensed clinical social worker. I’ve been in the field for 26 years, and in practice for 5 years….
  • Anger management
  • Anxiety
  • Career difficulties
  • Coping with life changes
Online therapy · Available
Hi. My Name is Kim Williams (she/her)and I am a Licensed Professional Counselor with over 15 years of experience working with adul…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder
Online therapy · Available
  • Tennessee
I am a licensed marriage and family therapist with 8 years of experience helping individuals and families with a wide variety of i…
  • Depression
  • Family conflicts
  • Parenting issues
  • Relationship issues
Online therapy · Available
  • Pennsylvania
I am licensed in New Jersey and Pennsylvania with 40 years of professional work experience. I believe in collaborating with others…
  • Coping with life changes
  • Grief
  • Relationship issues
  • Trauma and abuse
Online therapy · Available
  • Georgia
Greetings, I am a Licensed Professional Counselor and I specialize in working with clients ages 12- 40. I specialize in treating a…
  • Coping with life changes
  • Depression
  • Self esteem
  • Stress
Online therapy · Available
  • Pennsylvania
I’m a Licensed Professional Counselor in the state of Pennsylvania. Over the past 13 years I have worked with individuals in ther…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties
Online therapy · Available
  • Florida
Congratulations for taking your first step towards a happier, healthier, more fulfilling life! It takes courage and wisdom to seek…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Compassion fatigue
Online therapy · Available
  • Georgia
I am licensed in Georgia with 16 years of professional work experience with individuals ranging in age from early childhood to ger…
  • Coping with life changes
  • Parenting issues
  • Stress
Online therapy · Available
  • Ohio
I am licensed in Arizona with 10 years of professional work experience. I have experience in helping clients with stress and anxie…
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Coaching
Online therapy · Available
  • Georgia
I am licensed in Georgia with 24 years of professional work experience. and am passionate about the intersection of health, mental…
  • Grief
Online therapy · Available
  • New Jersey
Greetings I have always had a deep affection for the field of Human Services since the day my siblings came to me seeking advice f…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coaching
Online therapy · Available
  • Kansas
Many experiences in life can leave us feeling lost and alone. This often leads to seasons in our life where we experience emotiona…
  • Depression
  • LGBT
  • Relationship issues
  • Stress
Online therapy · Available
  • California
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress, anxiet…
  • Anxiety
  • Depression
  • LGBT
  • Self esteem
Online therapy · Available
  • Virginia
I am licensed in Virginia with 20 years of professional work experience. I have experience helping clients with trauma and abuse,…
  • Depression
  • Parenting issues
  • Self esteem
  • Trauma and abuse
Online therapy · Available
  • Mississippi
I am a licensed profession counselor in Mississippi with 4 years of experience working as a counselor. I have worked with clients…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Coping with life changes
Online therapy · Available
  • New Jersey
My name is Gretchen Raring and I am a dedicated Licensed Clinical Social Worker (LCSW-NJ, FL, AZ & ND, LICSW-MA). I received my Ma…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder
Online therapy · Available
  • New York
I believe in the strength and resilience of the human spirit. We all have times in our lives when we encounter difficulties and ne…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties
Online therapy · Available
  • Virginia
I am a licensed clinical Social worker in Virginia, with over 5 year experience providing direct counseling services to individual…
  • Anger management
  • Anxiety
  • Career difficulties
  • Compassion fatigue
Online therapy · Available
  • Wisconsin
I am a Licensed Marriage and Family Therapist who has over 8 years of clinical experience providing counseling to children, adults…
  • Coping with life changes
  • Depression
  • Family conflicts
  • Intimacy-related issues
Online therapy · Available
  • Georgia
I am licensed in Georgia with 11 years of professional work experience. I have experience in helping clients with relationship iss…
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties
Online therapy · Available
  • Michigan
Welcome! I am a licensed psychotherapist trained at the University of Michigan with 5+ years of experience helping clients with is…
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue
Online therapy · Available
  • Florida
I am licensed in Florida with 18 years of professional work experience. I have experience in helping clients with stress and anxie…
  • Coping with life changes
  • Depression
  • Relationship issues
  • Self esteem
Online therapy · Available
  • Indiana
Congratulations on taking a healthy step towards your mental wellness. Finding the right Therapist to assist your journey is an im…
  • Anxiety
  • Coping with life changes
  • Depression
  • Family conflicts
Online therapy · Available
  • New Jersey
I am licensed in New Jersey with 18 years of professional work experience. I have experience in helping clients with stress and an…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Coping with life changes
Online therapy · Available
  • North Carolina
I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coaching
Online therapy · Available
  • Georgia
Hello everyone, my name is Christian Waller. I am a Licensed Professional Counselor. I received my Master’s degree from Augusta Un…
  • Anger management
  • Anxiety
  • Coaching
  • Compassion fatigue
Online therapy · Available
  • Illinois
Hi! My name is Nikki Jeters. I’m a wife and mother and love being active. I have my Master’s in Educational Psychology and graduat…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder
Online therapy · Available
  • Texas
Hello! My name is Susan Hancock, and I’m a Licensed Professional Counselor based in Texas. I have a master’s degree in Counseling,…
  • Anxiety
  • Depression
  • Family conflicts
  • Relationship issues
Online therapy · Available
  • Illinois
My name is Debra Schwarze and I am licensed counselor in Illinois and Wisconsin. I have over 25 years of experience in mental hea…
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Coaching
Online therapy · Available
  • New York
Hi! I am a Mental Health Counselor licensed in N.Y. with over 25 years of experience working as a therapist. I have had the honor…
  • ADHD
  • Anxiety
  • Career difficulties
  • Coaching

Discover other nearby service providers in your area

Use the 'Near me' distance filter to narrow down your search results.

Customize your search with the distance filter to match your preferences.

Little Rock , AR
20mi

Therapy Solutions is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.