LA
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Lynette Abler

The Cord is an attachment and trauma-trained mental health facility dedicated to helping adults, children, teens, and families heal, grow, and reconnect.

A Omaha, NE 68154
Trauma and PTSDAnxietyDepression

About

Located in Omaha, NE, Council Bluffs, IA, and Fremont, NE, their team of experts provides family-centered trauma counseling, integrating cutting-edge, science-backed therapeutic interventions to support healing at the root, where attachment and trauma intersect. They draw from approaches such as Attachment-Based Therapy, EMDR, Somatic and body-based techniques, and Neuroscience-informed tools to support regulation, resilience, and growth. The Cord believes collaboration with parents is essential for whole family healing, and their therapists work with parents to provide a deep, emotional connection children and adolescents need for healing.

About the team: The Cord's team of experts includes licensed therapists with specialized training in attachment and trauma, as well as a health and wellness coach.
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Insurance & payment

The Cord accepts Aetna, Anthem, BlueCross and BlueShield, Midlands Choice, Optum, TRICARE, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH.

  • Aetna
  • Anthem
  • Blue Cross Blue Shield
  • Midlands Choice
  • Optum
  • TRICARE
  • UMR
  • UnitedHealthcare
Self-pay & sliding scale

Sessions are $100 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Attachment-Based Therapy

fosters safety, connection, and healthy relational patterns

EMDR (Eye Movement Desensitization & Reprocessing)

helps reprocess and release trauma

Somatic and body-based techniques

integrates the body's wisdom into the healing process

Neuroscience-informed tools

supports regulation, resilience, and growth

Family and systems work

strengthens connections and repairs relationships

Trauma and PTSDAnxietyDepression

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Frequently asked

Call the practice directly using the number above, or click 'Visit website' to use their own intake system. Many providers also accept appointment requests via Therapy Solutions - look for the green button when claimed by the provider.
This provider has self-reported acceptance of: Aetna, Anthem, BlueCross and BlueShield, Midlands Choice, Optum, TRICARE, United Medical Resources (UMR), UnitedHealthcare UHC | UBH. Always confirm with the provider directly - networks change frequently.
Age range not specified on this listing. Confirm with the provider directly.
We re-verify every active license against the state board every 30 days. Contact information, services, and acceptance status are self-reported by the provider; we re-prompt providers to update quarterly.

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