About
Emily Anson is a Licensed Independent Mental Health Practitioner with over 14 years of experience in treating individuals across the lifespan, including children, adolescents, adults, and families. She draws from various therapeutic approaches, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Brief Therapy, and trauma skills training, including CPT and EMDR. Emily's goal is to provide a welcoming environment where individuals and families can feel unconditional acceptance and a sense of hope. She works with clients to create therapeutic goals that are meaningful to them, helping them find understanding, healing, wholeness, and direction. Emily is committed to helping her clients thrive in their lives, embracing change, and growing towards a deeper understanding of themselves. She resides in Elkhorn, NE, with her husband and two young children, and enjoys an active lifestyle, which she believes plays a role in good mental health. Emily's practice, Change Grow Thrive, LLC, is located in Omaha, NE, and serves the surrounding community.
Insurance & payment
Emily Anson accepts Aetna, BlueCross and BlueShield, Medicaid, Midlands Choice, Optum, United Medical Resources (UMR), UnitedHealthcare UHC | UBH, and WellCare insurance plans.
- Aetna
- Blue Cross Blue Shield
- Medicaid
- Midlands Choice
- Optum
- UMR
- UnitedHealthcare
- Centene
- Out of network
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy
Emily draws from her trainings in Cognitive Behavioral Therapy to help her clients understand and change their thoughts and behaviors.
Dialectical Behavior Therapy
Emily utilizes Dialectical Behavior Therapy to help her clients manage their emotions and develop coping skills.
Solution Focused Brief Therapy
Emily uses Solution Focused Brief Therapy to help her clients identify and build on their strengths and resources.
Trauma Skills Training
Emily provides trauma skills training, including the use of CPT and EMDR, to help her clients process and heal from traumatic experiences.