About
They work with clients navigating relational or sexual issues, such as low desire, shame, trauma, sexual dysfunction, or emotional disconnection. Their therapeutic approach is supportive, compassionate, and attuned, creating a welcoming space to explore emotions and relationships. Lydia Hack brings a calm and open-minded presence to the therapy room, helping clients feel seen and heard. They work from a sex-positive, trauma-informed approach, accompanying clients as they uncover their story and navigate challenges towards their goals.
Insurance & payment
Insurance details are not listed publicly — call Alight Psychotherapy to confirm.
Listed fee: $150 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Sex Therapy
Lydia Hack works with clients to address issues such as low desire, shame, trauma, sexual dysfunction, or emotional disconnection.
Trauma and PTSD
Lydia Hack's therapeutic approach is trauma-informed, creating a safe space for clients to explore their emotions and relationships.
Relationship Issues
Lydia Hack works with clients to navigate relational issues, promoting clearer communication and a more attuned connection to themselves and others.