About
Based in Minneapolis, MN, the practice serves individuals of all ages, with a focus on the LGBTQIA+ and BIPOC communities. Kos Counseling offers a strengths-based approach, helping clients manage symptoms, navigate relationships, and develop coping tools. Therapists at Kos Counseling may use various techniques, including DBT, CBT, Narrative, IFS, EMDR, and sensorimotor therapy. The practice welcomes clients from diverse backgrounds and offers a safe space for growth and healing.
Insurance & payment
Kos Counseling accepts BlueCross and BlueShield, HealthPartners of MN and WI, Medica, Optum, UCare, UnitedHealthcare UHC | UBH, and out-of-network insurance plans.
- Blue Cross Blue Shield
- HealthPartners of MN and WI
- Medica
- Optum
- UCare
- UnitedHealthcare
- Out of network
Listed fee: $225 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety management
Therapists at Kos Counseling help clients learn tools to cope with stress and manage anxiety.
Depression treatment
Kos Counseling therapists work with clients to develop coping strategies and manage depression.
Trauma and PTSD support
The practice offers support and therapy for individuals experiencing trauma and PTSD.
Relationship counseling
Kos Counseling therapists help clients navigate difficult relationships and develop more productive communication skills.