About
They specialize in anxiety, LGBTQ+, and self-esteem, and center their services to challenge capitalism, white supremacy, ableism, and cis-heteronormativity. They offer therapy for individuals, couples, families, and kids, as well as community groups and meetups, ADHD and Autism assessments, digital trainings, private practice coaching and consultation, and resources. They serve Minneapolis and all of Minnesota virtually, and are open Monday through Friday from 8am to 6:00pm. They are a collective of liberation-focused weirdos who deeply affirm queerness, neurodivergence, kink, polyamory, gender expansiveness, cultural complexity, chronic illness, disability, and non-linear healing.
Insurance & payment
Interna Mental Health and Wellness accepts Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, Gravie, and Harvard Pilgrim Health Care.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- Gravie
- Harvard Pilgrim Health Care
- HealthPartners of MN and WI
- Mayo Medical Plans
- Medica
- Medical Assistance
- Optum
- Surest
- UCare
- UMR
- UnitedHealthcare
Listed fee: $225 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Mental Health Therapy
They offer therapy for individuals, couples, families, and kids.
Community Groups & Meetups
They provide a supportive, collaborative space where you don’t have to navigate challenges alone.
ADHD & Autism Assessments
They help you understand how your brain works — not just your symptoms with their new assessments.
Digital Trainings
They offer online trainings and workshops to help you learn various skills and tools, on your time.
Private Practice Coaching & Consultation
They help you build a practice rooted in your values, your politics, and your vision for the world.
Resources
They provide various resources, including blog posts, community action, and creative partners.