About
Lenora Lemke Holistic Health and Life Coach is a holistic healer who integrates various therapies to help individuals with chronic pain, weight loss, trauma, health issues, stress management, anxiety, depression, relationship, and communication issues. She offers in-person, virtual, and phone sessions, serving St. Louis Park and Minneapolis, MN. With a comprehensive approach, Lenora addresses all factors that may influence health and wellness, including nutrition, stress levels, body alignment and movement, emotional health, spiritual health, and family relationships. She has experience in helping individuals and couples overcome various challenges, including lowering stress, improving relationships, overcoming chronic pain, healing trauma, losing weight, increasing fitness levels, and improving mood and satisfaction in life.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $160 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Somatic Therapy
Lenora Lemke offers Somatic Therapy, a body-centered approach to psychotherapy that helps individuals process and release trauma.
Physical Rehabilitation
She provides Physical Rehabilitation services to help individuals recover from injuries and chronic pain.
Mindfulness
Lenora incorporates Mindfulness techniques to help individuals manage stress and improve their overall well-being.
Nutrition
She offers Holistic Nutrition and Lifestyle Coaching to help individuals achieve optimal health and wellness.
Life Coaching
Lenora provides Life Coaching services to help individuals achieve their personal and professional goals.
Spirituality
She offers spiritual guidance and support to help individuals connect with their inner selves and find meaning and purpose in life.