About
The practice specializes in treating anxiety, depression, relationship issues, and working with teens, self-esteem, and emotional regulation skills. Kristina Tapia, LCSW, is the therapist at Life Balance Counseling LLC. She believes in empowering individuals to find their unique strengths and overcome their challenges. The practice's approach is centered around helping clients grow and change, just like a butterfly emerging from its cocoon. They strive to create a safe and supportive environment for each individual to explore their thoughts, feelings, and behaviors. By doing so, clients can develop greater self-love, confidence, and the skills needed to navigate life's challenges. Life Balance Counseling LLC is committed to serving the unique needs of each client, helping them find their wings and fly into a more fulfilling life.
Insurance & payment
Life Balance Counseling LLC accepts various insurance plans, including Blue Cross, Blue Shield, BPA (EAP), ComPsych, Lyra, Modern Health (EAP), and others. Please contact the practice directly to confirm their current insurance list and any specific requirements.
- bhs (EAP)
- Blue Cross Blue Shield
- BPA ( EAP)
- ComPsych
- Lyra
- Modern Health (EAP)
- Mountain Health CO-OP
- PacificSource
- SelectHealth
- St. Luke's Health Plan
- Private pay
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety treatment
Life Balance Counseling LLC specializes in treating anxiety, helping individuals develop coping strategies and techniques to manage their anxiety.
Depression treatment
The practice offers depression treatment, providing a supportive environment for individuals to explore their thoughts, feelings, and behaviors.
Relationship issues counseling
Life Balance Counseling LLC helps individuals work through relationship issues, developing greater self-awareness and communication skills.
TF-CBT
The practice offers Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), a specialized approach for treating trauma and related issues in children and adolescents.
Teen counseling
Life Balance Counseling LLC works with teens, addressing issues related to self-esteem, emotional regulation, and other challenges specific to this age group.
Emotional regulation skills development
The practice helps individuals develop emotional regulation skills, enabling them to better manage their emotions and respond to challenging situations.