About
With a background in working with diverse populations and issues, including depression, anxiety, mood disorders, relationship problems, trauma, and addiction, Mac provides a comfortable and collaborative space for individuals to work through life's challenges. He integrates various treatment styles and techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), and Internal Family Systems (IFS), to offer effective and personalized support. Mac's approach is centered on the individual's needs, and he works with each person to tailor a treatment process that is considerate of their unique journey and goals. Sea Light Counseling provides in-person and online services, making it accessible to individuals throughout the state of Idaho. With a focus on mental wellness, Mac and his team are dedicated to helping individuals achieve a better life through therapy and support.
Insurance & payment
Sea Light Counseling accepts multiple insurance plans, including Aetna, BlueCross and BlueShield, Mountain Health CO-OP, PacificSource, SelectHealth, and St Lukes Health Plan. Contact the practice directly to confirm accepted insurance plans and billing details.
- Aetna
- Blue Cross Blue Shield
- Mountain Health CO-OP
- PacificSource
- SelectHealth
- St Lukes Health Plan
Listed fee: $165 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of talk therapy that helps individuals identify and change negative thought patterns and behaviors.
Dialectical Behavioral Therapy (DBT)
A type of therapy that combines CBT with mindfulness techniques to help individuals manage emotions and behaviors.
Eye Movement Desensitization Reprocessing (EMDR)
A type of therapy that uses eye movements to help individuals process and integrate traumatic memories.
Internal Family Systems (IFS)
A type of therapy that helps individuals understand and work with their inner parts to achieve greater self-awareness and self-acceptance.
Addiction Counseling
A type of therapy that helps individuals understand and overcome addiction.
ADHD Counseling
A type of therapy that helps individuals understand and manage Attention Deficit Hyperactivity Disorder (ADHD).