About
They offer a range of services, including anxiety therapy, ADHD treatment, trauma therapy, depression therapy, postpartum support, and couples counseling. Their expert therapists are dedicated to helping individuals, couples, and families navigate a wide range of challenges, from anxiety and depression to life transitions and family conflict. They use evidence-based methods like Brainspotting, CBT, and mindfulness to create a supportive and growth-focused environment. At Tennessee Mental Wellness, they believe in providing holistic healing that addresses the whole person and whole family, fostering meaningful change and lasting results.
Insurance & payment
Tennessee Mental Wellness accepts Out of Network insurance plans.
- Out of network
Listed fee: $150 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Therapy
Effective therapy to help manage anxiety symptoms using proven methods like CBT, mindfulness, and Brainspotting.
ADHD Treatment
Specialized therapy for individuals with ADHD, addressing behavioral issues, depression, and stress.
Trauma Therapy
Trauma-informed healing through Brainspotting, a brain-focused, evidence-based treatment for trauma.
Depression Therapy
Effective therapy for managing depression with proven methods like CBT, SFBT, and Brainspotting.
Postpartum Support
Compassionate therapy for new mothers, addressing emotional and relational challenges.
Couples Counseling
Support for couples to break negative cycles, improve communication, and cultivate a healthier, more intimate relationship.