About
They empower clients with tools to feel heard, understood, and empowered, helping them navigate stress, anxiety, self-esteem issues, identity questions, and life transitions. Keenan's approach is warm, real, and customized to each client's needs, blending proven strategies like CBT and mindfulness with creative and conversational techniques. They provide a safe space for clients to explore their emotions, build tools to manage tough emotions, and feel more confident in their everyday life.
Insurance & payment
Keenan Shimo accepts Aetna, Cigna, and Evernorth insurance plans.
- Aetna
- Cigna
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Support
Keenan helps clients manage and overcome anxiety through a combination of proven strategies and creative techniques.
Coping Skills Development
Keenan empowers clients with tools to manage tough emotions and develop healthy coping skills.
Depression Support
Keenan provides a safe and supportive environment for clients to explore and manage depression.
Emotional Regulation Guidance
Keenan helps clients develop emotional regulation skills to better manage their emotions and improve their overall well-being.
Family Conflict Resolution
Keenan supports clients in navigating and resolving family conflicts.
Identity Development
Keenan helps clients explore and develop their identities, addressing self-esteem issues and identity questions.