About
She specializes in helping individuals navigate anxiety, perfectionism, trauma, and PTSD. Kate's approach is relational, person-centered, and rooted in deep connection. She works with clients to explore the roots of their pain, not just the symptoms, and helps them reconnect with a sense of safety, emotional regulation, and wholeness. Kate's services are designed to help individuals understand and build a relationship with themselves that feels grounded and kind. She incorporates tools such as EMDR, IFS, somatic work, and mindfulness into her practice. Kate's goal is to provide a collaborative and compassionate approach to healing.
Insurance & payment
Kate Willecke accepts Aetna, Carelon Behavioral Health, Cigna, Evernorth, Kaiser (Out-of-Network), Optum, Oscar Health, Oxford, and Quest Behavioral Health insurance plans.
- Aetna
- Carelon Behavioral Health
- Cigna
- Optum
- Oscar Health
- UnitedHealthcare
- Quest Behavioral Health
- Out of network
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Kate Willecke helps individuals navigate anxiety and find ways to manage their symptoms.
Perfectionism therapy
Kate Willecke works with clients to overcome perfectionism and develop a more compassionate relationship with themselves.
Trauma and PTSD therapy
Kate Willecke provides trauma-informed therapy to help individuals process and heal from traumatic experiences.
Sensory overwhelm therapy
Kate Willecke helps individuals manage sensory overwhelm and develop strategies for emotional regulation.
Depression therapy
Kate Willecke works with clients to address depression and develop a more positive and compassionate relationship with themselves.
Imposter syndrome therapy
Kate Willecke helps individuals overcome imposter syndrome and develop confidence in their abilities.