About
Assessing Alternatives Counseling provides therapy in Colorado, including trauma therapy, EMDR, anxiety counseling, and support for burnout, high-functioning stress, and family dynamics. They offer a patient-centered approach to providing mental health care in Arvada and Lakewood, CO, putting their patients' well-being first with complete transparency. Their mental health counselors have experience working with teens, young adults, and LGBTQ+ individuals, and they work with most insurance policies. They provide a welcoming and transparent environment for their clients, working closely with them to ensure every session is tailored to their unique needs. Whether clients are pursuing trauma-focused therapy or general mental health support, their approach helps them build a strong foundation for a positive future.
Insurance & payment
Assessing Alternatives Counseling works with most insurance policies, including Aetna, Anthem, Blue Cross, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Colorado Access, and Kaiser (out-of-network).
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Colorado Access
- Medicaid
- Optum
- Rocky Mountain Health Plans
- TRICARE
- UnitedHealthcare
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma therapy
They specialize in trauma-focused therapy and offer a supportive, welcoming environment for individuals navigating trauma.
EMDR
They provide EMDR therapy as part of their trauma-focused services.
Anxiety counseling
They offer anxiety counseling to help individuals manage anxiety and related stressors.
Child counseling
They work with children and provide counseling services tailored to their unique needs.
Teen counseling
They offer teen counseling services, working closely with young adults to address their mental health concerns.
Family counseling
They provide family counseling services, helping families navigate complex dynamics and relationships.