About
InTouch & Motion is a creative arts therapies practice that provides inclusive and culturally responsive psychotherapy and wellness services for children, adults, families, and couples in Chicago, IL. They strive to create an open, healing environment for individuals to explore, grow, and nurture different parts of themselves. Their therapies include art therapy, music therapy, drama therapy, and dance/movement therapy, which recognize that individuals are multifaceted, with emotions and experiences that extend far beyond words alone. By engaging in creative expression, individuals can uncover parts of themselves that may have been dormant or overlooked, leading to profound insights and growth. InTouch & Motion's approach can potentially address not only mental and emotional well-being but also physical and spiritual wellness. Their team of trained counselors and therapists offer 'talk therapy' but can also suggest additional creative ways to address individual needs. They can pair individuals with a therapist to guide them through creative processes such as art-making, dance/movement, creative writing, body awareness, music, or mindfulness.
Insurance & payment
InTouch & Motion accepts Blue Cross, Blue Shield, BlueCross and BlueShield, Cigna, and Evernorth.
- Blue Cross Blue Shield
- Cigna
Listed fee: $155 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Psychotherapy
Working one-on-one with a psychotherapist can provide a sense of safety and confidence in exploring thoughts, feelings, and behaviors while gaining empowerment and direction in life.
Child and Family Psychotherapy
A nurturing, communicative, and fun environment for individuals and their child to gain skills and understanding needed to be successful, gaining autonomy and responsibility.
Dance/Movement Therapy
Using a range of practices from breath work and body awareness to full-body expressive movement to connect with the body and gain new insight and healing.
Art Therapy
A modality of psychotherapy that incorporates art-making as a central way to access, clarify, process, and express thoughts, ideas, and emotions.
Drama Therapy
Using intentional theatrical techniques as a way to play through emotions in a safe and creative way to achieve catharsis.
Expressive Arts Therapy
A multimodal/intermodal approach that combines visual arts, movement, drama, music, writing, and other creative processes to encourage personal growth and communal connection.