About
They offer a range of services, including individual, group, and family therapy, with a focus on helping clients develop the tools they need to cope with life's challenges. Their team of committed, professional Mental Health Service Providers in Chicago prioritize the well-being and mental strength of their clients, providing a supportive and non-judgmental environment for growth and self-discovery. They primarily approach therapy with a 'Person-Centered' orientation, understanding that each individual is the expert on themselves and working to provide context, facilitate growth, and help clients overcome obstacles. Their specific interventions may draw from Cognitive Behavioral Therapy (CBT), Mindfulness-based therapies, Dialectical Behavior Therapy (DBT), Reality Therapy, and Acceptance and Commitment Therapy (ACT).
Insurance & payment
Free Minded Counseling PLLC accepts various insurance plans, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, Magellan, Optum, UnitedHealthcare UHC | UBH, and Out of Network. They recommend checking with the practice directly to confirm specific coverage.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Magellan Health
- Optum
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Free Minded Counseling PLLC provides individual therapy to help clients develop the tools they need to cope with life's challenges.
Group Therapy
They offer group therapy, which may be available when scheduled.
Couples Therapy
Their team provides couples therapy to help individuals navigate romantic relationships and strengthen their connections.