About
He combines empathy, humor, and evidence-based techniques like CBT and ERP to guide clients toward lasting recovery and independence. Josh offers therapy online throughout Colorado, including Denver, Colorado Springs, Fort Collins, Boulder, and Grand Junction. With a passion for helping people break free from anxiety and OCD, Josh has been working with clients of all ages for close to 15 years. He believes that effective therapy is built on trust, compassion, and collaboration, and he takes an active, structured approach to help clients feel more confident, capable, and in control. Josh's goal is to teach clients the tools and strategies they need to manage their anxiety and OCD, so they can feel confident moving forward without needing his guidance. He values and respects the therapeutic relationship and works hard to create a safe and understanding space for his clients. Josh's commitment is to use proven therapies, applied with care and compassion, to help clients find lasting relief and freedom from anxiety and OCD.
Insurance & payment
Josh Kaplan accepts out-of-network insurance plans.
- Out of network
Listed fee: $225 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of psychotherapy that helps clients identify and change negative thought patterns and behaviors.
Exposure and Response Prevention (ERP) Therapy
A type of therapy that involves gradually exposing clients to feared situations or objects while preventing them from engaging in their typical avoidance behaviors.
Exposure Therapy
A type of therapy that involves helping clients confront and overcome their fears and anxieties by gradually exposing them to the feared situation or object.