About
Their goal is to help individuals uncover their true potential and lead a life worth celebrating. With a team of well-trained therapists, they offer a variety of modalities to best serve their clients' needs. Sego Lily Counseling has multiple locations in Pleasant Grove, Lehi, Provo, Spanish Fork, and Salt Lake City, making it convenient for those seeking therapy in the Utah area. They strive to create a safe and comfortable environment for individuals to explore their challenges and work towards growth and well-being.
Insurance & payment
Sego Lily Counseling accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, Deseret Mutual Benefit Advisers, EMI Health, Optum, Public Employees Health Program, Regence, and possibly others. Insurance details are not listed publicly — call the practice to confirm.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Deseret Mutual Benefit Advisers
- EMI Health
- Optum
- Public Employees Health Program
- SelectHealth
- UMR
- UnitedHealthcare
- University of Utah Health Plans
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR therapy
Sego Lily Counseling provides quality EMDR therapy services in Utah for teens and adults struggling with trauma, anxiety, depression, mindfulness, and more.
Accelerated Resolution Therapy (ART Therapy)
ART Therapy is one of the modalities offered by Sego Lily Counseling.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy is one of the modalities offered by Sego Lily Counseling.
Dialectical Behavior Therapy
Dialectical Behavior Therapy is one of the modalities offered by Sego Lily Counseling.
Emotion-Focused Therapy
Emotion-Focused Therapy is one of the modalities offered by Sego Lily Counseling.
Internal Family Systems (IFS) Therapy
Internal Family Systems (IFS) Therapy is one of the modalities offered by Sego Lily Counseling.