About
Their team is dedicated to providing personalized and compassionate care to help individuals navigate life's challenges and achieve emotional well-being. With a focus on building a safe and trusting environment, the therapists at Trails to Wellness Counseling Center work with children, teens, young adults, and adults to develop coping skills, distress tolerance, and healthy relationships. They specialize in anxiety and depression management, relaxation techniques, and personalized treatment plans. Located in Murray, UT, the practice offers in-person and teletherapy sessions, as well as equine-assisted therapy at their Wildflower Barn location in Bluffdale, UT.
Insurance & payment
Trails to Wellness Counseling Center accepts Blue Cross, Blue Shield, BlueCross and BlueShield, Cigna and Evernorth, EMI Health, Medicaid, Medicare, and Optum.
- Blue Cross Blue Shield
- Cigna
- EMI Health
- Medicaid
- Medicare
- Optum
- Public Employees Health Program
- SelectHealth
- UMR
- UnitedHealthcare
- University of Utah Health Plans
- Out of network
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Traditional Counseling
Trails to Wellness Counseling Center offers traditional counseling to help individuals navigate life's challenges and achieve emotional well-being.
Equine-Assisted Therapy
The practice combines traditional counseling with the healing power of equine-assisted therapy to promote emotional growth and well-being.
Anxiety Management
Trails to Wellness Counseling Center specializes in anxiety management and relaxation techniques to help individuals cope with anxiety and achieve emotional well-being.
Depression Management
The practice offers depression management and relaxation techniques to help individuals cope with depression and achieve emotional well-being.
Coping Strategies
Trails to Wellness Counseling Center helps individuals develop coping skills, distress tolerance, and healthy relationships to navigate life's challenges.
Personalized Treatment Plans
The practice offers personalized treatment plans to meet the unique needs of each individual.