About
John Mayo, a pre-licensed therapist, specializes in identity exploration, anxiety, and life transitions. He integrates CBT, ACT, and mindfulness techniques to support clients in living authentically. The practice serves the Massachusetts community, with offices in Brookline and Northampton. They welcome clients of all ages and backgrounds, with a focus on queer, polyamorous, and kink-affirming therapy. John is also training to be a Therapeutic Game Master, which uses tabletop role-playing games to help clients explore their thoughts and feelings. At Heads Held High Counseling, they strive to create a space where clients feel seen, heard, and accepted.
Insurance & payment
Heads Held High Counseling accepts Aetna, Anthem, Blue Cross, Blue Shield, Carelon Behavioral Health, Cigna and Evernorth, and Fallon Health insurance plans. Insurance details are subject to change, and clients should confirm coverage with the practice directly.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Fallon Health
- Harvard Pilgrim
- Mass General Brigham Health Plan
- MBHP | MassHealth
- Optum
- Tufts
- UMR
- UnitedHealthcare
- Well Sense
- WellSense Health Plan
- Out of network
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
LGBTQIA+ Therapy
John Mayo provides a welcoming and supportive space for individuals to explore their identity and experiences.
ADHD Therapy
Heads Held High Counseling offers therapy services for individuals with ADHD, providing a supportive environment to manage symptoms and improve daily life.
Anxiety Therapy
John Mayo helps clients develop coping strategies and techniques to manage anxiety, promoting a sense of calm and well-being.
Depression Therapy
The practice provides a safe and non-judgmental space for individuals to explore and address depression, working towards recovery and growth.
Trauma Therapy
Heads Held High Counseling offers trauma-informed therapy, providing a supportive and understanding environment for individuals to process and heal from traumatic experiences.
Group Therapy
John Mayo leads group therapy sessions, fostering a sense of community and connection among participants as they work through shared challenges and experiences.