About
They offer individual, couples, child, and group counseling services, providing a sacred space for therapy. Their team of certified counselors uses various approaches, including Sand Tray Therapy, Cognitive Behavioral Therapy, Play Therapy, and Expressive Arts Therapy, to help individuals and children journey through anxiety, depression, trauma, and other mental health struggles. They believe therapy should be accessible to everyone, offering services on a sliding scale according to income and accepting various insurance plans. Their bilingual counselors provide services in Spanish, making them a welcoming option for the Spanish-speaking community.
Insurance & payment
Holding Hands Mental Health Counseling, PLLC accepts various insurance plans, including 1199SEIU, Aetna, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, EmblemHealth, Group Health Incorporated (GHI), and Optum.
- 1199SEIU
- Aetna
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- EmblemHealth
- Group Health Incorporated (GHI)
- Optum
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
A solution-oriented and practical counseling approach that focuses on helping you identify and change unhelpful thought patterns and behaviors.
Couples Therapy
A space to work through relationship issues and improve communication skills.
Child Therapy
A gentle and engaging counseling approach, perfect for children, using toys, games, and creative activities to express feelings and work through challenges.
Group Therapy
A supportive environment to connect with others who share similar experiences and work through mental health struggles.
Sand Tray Therapy
A highly therapeutic and multidimensional form of therapy that can provide an emotional release for both children and adults.
Cognitive Behavioral Therapy
A solution-oriented and practical counseling approach that focuses on helping you identify and change unhelpful thought patterns and behaviors.