About
With over 6 years of experience, Aemma combines Cognitive Behavioral Therapy and a solution-centered approach to cater to each individual's unique needs. Her diverse background as an adoptee from South Korea brings empathy and compassion to her practice. Mindful Journey specializes in addressing anxiety, depression, adoption, ADHD, self-esteem, and stress management. Their services include initial intake sessions, individual therapy, and supervision for therapists, all of which can be conducted in person or virtually. Aemma's goal is to empower clients to navigate their challenges with confidence and resilience.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety
Counseling sessions are designed to help individuals manage and overcome feelings of anxiety, providing effective coping strategies and emotional support.
Depression
A safe space is provided for clients to express their emotions and develop personalized strategies for healing.
Adoption
Counseling services address issues related to adoption and facilitate effective communication surrounding the adoption process.
ADHD
Tailored strategies that emphasize structure and routine are provided to help clients manage ADHD symptoms effectively.
Self-Esteem
Counseling empowers clients to build self-esteem and self-worth, encouraging them to embrace their strengths and develop a positive self-image.
Stress Management
Effective stress management techniques are provided to help individuals reduce and cope with stress, promoting overall well-being and balance in their lives.