About
Their team of experienced counselors provides individual and marital counseling, treating common mental health symptoms including anxiety, depression, panic, worry, stress, PTSD, trauma, mood swings, struggles with self-esteem, alcohol and drug addiction, marriage and relationship struggles, poor communication skills, poor resilience skills, and prenatal and postpartum depression. With a focus on treating the whole person, their counselors offer various types of therapy, including CBT, mindfulness, resilience tools, EMDR, life skills training, relaxation techniques, and more. They strive to help clients become their 'best selves' by providing a safe and peaceful environment to share their truth and learn the tools needed to grow and move forward. Their team has over 100 years of combined experience in mental health issues, working with all ages, including adults, children, and teens. They are currently located in the Village Market Offices at 8551 N 125th Ave E, Suite 200, Owasso, OK 74055, and can be reached by calling or texting 918-508-5568 or emailing counseling@caroleshope.com to set up an appointment.
Insurance & payment
Carole's Hope Counseling Services accepts Blue Cross, Blue Shield, Health Choice, Optum, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH. They also offer self-pay rates for counseling sessions.
- Blue Cross Blue Shield
- Health Choice
- Optum
- UMR
- UnitedHealthcare
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
CBT (Cognitive Behavioral Therapy)
A type of therapy that helps clients understand and change negative thought patterns and behaviors.
Mindfulness
A type of therapy that helps clients become more aware of their thoughts, feelings, and bodily sensations in the present moment.
EMDR (Eye Movement Desensitization and Reprocessing)
A type of therapy that helps clients process and integrate traumatic memories and reduce symptoms of PTSD.
Life Skills Training
A type of therapy that helps clients develop skills and strategies to manage daily life situations and improve overall well-being.
Relaxation Techniques
A type of therapy that helps clients learn techniques to manage stress and anxiety, such as deep breathing, progressive muscle relaxation, and visualization.
Talk Therapy
A type of therapy that involves talking with a therapist to explore thoughts, feelings, and experiences.