About
Their team of experienced counselors provides individual and marital counseling, treating symptoms of anxiety, depression, panic, worry, stress, PTSD, trauma, mood swings, struggles with self-esteem, alcohol and drug addiction, marriage and relationship struggles, poor communication skills, poor resilience skills, and prenatal and postpartum depression. With a combined experience of over 100 years in mental health issues, they offer various types of therapies, including CBT, mindfulness, resilience tools, EMDR, life skills training, relaxation techniques, and more. Their goal is to help clients become their 'best selves' by providing a safe, peaceful environment and teaching tools to grow and move forward. They have multiple offices, including one in Owasso, and offer in-person sessions as well as telehealth options. Carole's Hope Counseling Services is committed to helping individuals, couples, and families find their path to a stronger and healthier mental balance.
Insurance & payment
Carole's Hope Counseling Services accepts Blue Cross, United Healthcare, UMR, and offers self-pay rates for counseling sessions. Insurance details are not listed publicly — call the practice to confirm.
- Blue Cross Blue Shield
- Health Choice
- Optum
- UMR
- UnitedHealthcare
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps individuals understand and change negative thought patterns and behaviors.
EMDR
A therapy approach that helps individuals process and integrate traumatic experiences.
Mindfulness
A type of therapy that helps individuals become more aware of their thoughts, feelings, and bodily sensations in the present moment.
Solution Focused Brief Therapy
A type of therapy that helps individuals identify and build on their strengths and resources to achieve their goals.
Strengths Based Therapy
A type of therapy that helps individuals identify and build on their strengths and resources to achieve their goals.
Motivational Interviewing
A type of therapy that helps individuals resolve ambivalence and increase motivation to change.