About
She emphasizes the importance of meeting individuals where they are, using a guiding principle of curiosity and compassion. Jennah Al creates a supportive space where clients feel seen and heard, allowing them to be their authentic selves. Her approach focuses on developing self-awareness, self-advocacy, and boundary setting skills, as well as navigating relationships with ease. Jennah Al's therapeutic perspectives include person-centered and systemic approaches, with an emphasis on intersectionality. She recognizes the impact of identities and the world on her clients' lives and strives to foster spaces that promote wellness in all its forms.
Insurance & payment
Jennah Al accepts several insurance plans, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, First Health, HealthPartners of MN and WI, Hennepin Health, Medica, and Medicaid.
- Aetna
- Blue Cross Blue Shield
- Cigna
- MultiPlan
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- Optum
- PreferredOne
- TRICARE
- UCare
- UMR
- UnitedHealthcare
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety treatment
Jennah Al supports clients in developing coping skills and strategies to manage anxiety.
Behavioral therapy
She uses person-centered and systemic approaches to help clients navigate relationships and develop self-awareness.
Coping skills development
Jennah Al helps clients create capacity for self-advocacy and boundary setting.
Depression support
She provides a supportive space for clients to explore their emotions and develop strategies for managing depression.
Education and learning disabilities support
Jennah Al works with clients to develop skills and strategies for navigating educational settings.