About
She specializes in helping clients navigate anxiety, depression, and life transitions. With a client-centered approach, Samantha draws from evidence-based modalities such as CBT, DBT, EFT, ACT, and mindfulness-based interventions. She aims to empower clients to make meaningful changes in their lives, focusing on their strengths and resilience. Samantha's approach is grounded in empathy, curiosity, and compassion, helping clients develop skills and strategies to achieve fulfilling outcomes. She works with individuals to understand and address their emotions, thoughts, and behaviors, and to cultivate a deeper sense of self-awareness and self-acceptance.
Insurance & payment
Samantha Clos accepts Aetna, Blue Cross, Cigna and Evernorth, HealthPartners of MN and WI, Medica, Medical Assistance, Medicare, and PreferredOne insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- HealthPartners of MN and WI
- Medica
- Medical Assistance
- Medicare
- PreferredOne
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Therapy
Samantha Clos helps individuals manage and overcome anxiety through a client-centered approach.
Depression Therapy
She provides support and guidance to individuals struggling with depression, helping them develop coping strategies and improve their mental well-being.
Life Transitions Support
Samantha assists clients in navigating significant life changes, such as career shifts, relationship transitions, or major life events.
Cognitive-Behavioral Therapy (CBT)
She incorporates CBT techniques to help clients identify and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
Samantha uses DBT principles to teach clients skills for managing emotions, tolerating distress, and improving relationships.
Emotionally Focused Therapy (EFT)
She applies EFT to help clients understand and change negative patterns in their relationships.