About
They offer a range of services, including Cognitive Behavioral Therapy (CBT) and mindfulness, natural wellness and complementary therapies, trauma-informed care, and holistic health support. Their approach focuses on balancing the mind, body, and spirit, guiding clients toward lasting transformation and harmony in all areas of their life. They serve individuals of all ages and backgrounds, providing compassionate, tailored care to support and empower their clients every step of the way. With a focus on overall well-being, Opalo Holistic Counseling helps clients create a life filled with balance, purpose, and fulfillment.
Insurance & payment
Opalo Holistic Counseling accepts BlueCross and BlueShield, Harvard Pilgrim, Medicare, Tufts, and Out of Network insurance plans.
- Blue Cross Blue Shield
- Harvard Pilgrim
- Medicare
- Tufts
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
CBT & Mindfulness
They combine Cognitive Behavioral Therapy (CBT) with mindfulness to help clients tackle anxiety, stress, depression, and more.
Natural Wellness & Complementary Therapies
They blend natural wellness practices with traditional care to create a holistic approach to mental health, offering a balanced strategy to support their clients' healing and well-being.
Trauma-Informed Care
Their trauma-informed approach provides a safe space to heal from past experiences, working together to process trauma, build resilience, and create a path forward that fosters growth and empowerment.
Holistic Health Support
They believe mental, physical, and emotional health are deeply connected, guiding their clients on healthy habits like balanced nutrition, regular exercise, and setting boundaries, helping them make lasting changes for a better, more balanced life.
ADHD Support & Strategies
They offer personalized strategies to help individuals manage ADHD, stay organized, focused, and emotionally balanced, empowering them to thrive and succeed in their daily life.