About
They specialize in treating perfectionism, anxiety, relationship issues, and trauma. Their approach focuses on helping high-achieving individuals recognize their strength and develop flexibility, self-compassion, and resilience. Reframe Therapy offers in-person and online therapy sessions across Utah and Idaho, making it accessible to a wide range of clients. Their team of therapists work collaboratively with clients to create a supportive and non-judgmental space for growth and change. By using a values-driven approach, Reframe Therapy helps individuals align with their values and goals without losing their motivation or drive.
Insurance & payment
Reframe Therapy accepts Anthem, Blue Cross, Blue Shield, Deseret Mutual Benefit Advisers, EMI Health, Optum, Public Employees Health Program, and United Health Care.
- Anthem
- Blue Cross Blue Shield
- Deseret Mutual Benefit Advisers
- EMI Health
- Optum
- Public Employees Health Program
- SelectHealth
- UnitedHealthcare
- University of Utah Health Plans
Listed fee: $135 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Therapy for Perfectionism
Reframe Therapy helps individuals recognize the patterns keeping them stuck and develop flexibility and self-compassion.
Therapy for Anxiety
Their approach helps clients develop calm, clarity, and resilience by addressing constant worry or mental overload.
Therapy for Relationship Issues
Reframe Therapy creates a supportive space for individuals to address unhelpful patterns and develop healthier and more fulfilling relationships.
Therapy for Trauma
Their therapists work with clients to heal at their own pace, addressing past experiences that may be distorting their present.