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Reframe Therapy

Reframe Therapy is a practice that believes in the strength of individuals to heal, grow, and change.

Provo, UT 84604
AnxietyPerfectionismObsessive-Compulsive (OCD)

About

Located in West Provo, UT, with additional offices in Lehi and Spanish Fork, the practice offers in-person and online therapy services across Utah and Idaho. Their specialties include anxiety, perfectionism, obsessive-compulsive (OCD) disorder, and relationships. Reframe Therapy's approach is values-driven, helping clients align with what matters most without losing their motivation or drive. The practice works collaboratively with clients who want meaningful change without compromising their sense of drive, purpose, or identity. With a team of experienced therapists, Reframe Therapy provides a warm and collaborative therapy environment, adapting to each client's needs while honoring their values and goals.

About the team: Each therapist at Reframe Therapy brings specialized experience in treating perfectionism and anxiety, while also supporting individuals with a variety of emotional, relational, and life-related concerns.
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Insurance & payment

Reframe Therapy accepts Anthem, Blue Cross, Blue Shield, Deseret Mutual Benefit Advisers, EMI Health, Public Employees Health Program, Regence, and other insurance plans. Contact the practice directly to confirm specific insurance details.

  • Anthem
  • Blue Cross Blue Shield
  • Deseret Mutual Benefit Advisers
  • EMI Health
  • Public Employees Health Program
  • SelectHealth
  • UnitedHealthcare
  • University of Utah Health Plans
Self-pay & sliding scale

Sessions are $135 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Anxiety

Develop calm, clarity, and resilience through therapy.

Perfectionism

Learn to strive with flexibility and self-compassion.

Obsessive-Compulsive (OCD) Disorder

Build trust and peace without compromising your values.

Relationships

Create healthier and more fulfilling relationships.

Trauma

Heal at your own pace in a supportive space.

AnxietyPerfectionismObsessive-Compulsive (OCD)

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Frequently asked

Call the practice directly using the number above, or click 'Visit website' to use their own intake system. Many providers also accept appointment requests via Therapy Solutions - look for the green button when claimed by the provider.
This provider has self-reported acceptance of: Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, Deseret Mutual Benefit Advisers, EMI Health, Public Employees Health Program, Regence, SelectHealth, UnitedHealthcare UHC | UBH, University of Utah Health Plans. Always confirm with the provider directly - networks change frequently.
Age range not specified on this listing. Confirm with the provider directly.
We re-verify every active license against the state board every 30 days. Contact information, services, and acceptance status are self-reported by the provider; we re-prompt providers to update quarterly.

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