About
Founded in 2013 by Payal Sud-LCSW, the practice is dedicated to providing exceptional counseling services that empower individuals to overcome challenges and achieve their goals. They offer both in-person and video sessions, as well as clinical supervision. Their team of experienced and licensed counselors is passionate about fostering positive change and emotional well-being. They take a client-centered approach, recognizing that each person's journey is unique, and work collaboratively with clients to identify goals and implement strategies that lead to meaningful and lasting change. Whether you're facing challenges in your personal life or seeking professional development, P.S IT's Counseling is here to support you every step of the way.
Insurance & payment
P.S IT's Counseling accepts the following insurance plans: Aetna, BlueCross and BlueShield, Centene, Cigna and Evernorth, ComPsych, Humana, Medicaid, and Meridian.
- Aetna
- Blue Cross Blue Shield
- Centene
- Cigna
- ComPsych
- Humana
- Medicaid
- Meridian
- UnitedHealthcare
- Out of network
Listed fee: $60 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Coaching
Goal-focused coaching to help you gain clarity, boost motivation, and take actionable steps toward personal, emotional, and professional growth.
Cognitive Behavioral Therapy (CBT)
CBT helps you identify negative thoughts, build healthier patterns, and manage anxiety, stress, and other emotional challenges.
DBT
Dialectical Behavior Therapy (DBT) helps individuals manage emotions, develop coping skills, and improve relationships.
Family / Marital Therapy
Family therapy to improve communication, resolve conflict, and build stronger, supportive relationships across all family members.
Group Therapy
Group therapy provides a supportive environment for individuals to share experiences, learn from others, and develop social skills.
Individual Therapy
One-on-one therapy sessions tailored to meet the unique needs of each client, addressing a range of emotional and psychological challenges.