About
Javier Ocariz, a therapist based in Rochester, MN, provides individual therapy, couples/marriage counseling, and faith integrated counseling. He specializes in treating trauma and PTSD, mood disorders, and anxiety. Javier's approach is guided by compassion, patience, and truth, and he helps clients navigate life's challenges, rediscover joy and purpose, and achieve self-mastery. He primarily provides Cognitive Behavioral Therapy for Trauma, OCD, Depression, Anxiety, and Eating Disorder-specific treatment modalities. Additionally, he uses other proven therapeutic approaches such as Cognitive Processing Therapy, Exposure Response Prevention, Interpersonal IPT, Motivational Interviewing, Solution Focused Brief, and Strength-Based therapy. Javier's goal is to provide a safe, supportive space for clients to explore their thoughts, emotions, and challenges with clarity and confidence. He is passionate about empowering individuals to overcome challenges and achieve a life of freedom, balance, and abundance.
Insurance & payment
Novo Mental Health accepts Aetna, America's PPO (HealthEZ), Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, HealthPartners of MN and WI.
- Aetna
- America's PPO (HealthEZ)
- Anthem
- Blue Cross Blue Shield
- Cigna
- HealthPartners of MN and WI
- Medica
- Medicaid
- Medical Assistance
- Optum
- Quartz
- South Country Health Alliance
- UCare
- UMR
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual therapy
One-on-one sessions to explore thoughts, emotions, and challenges with clarity and confidence.
Couples/marriage counseling
Support to strengthen communication, resolve conflicts, and deepen connection in a way that fosters lasting growth.
Faith integrated counseling
Integration of spiritual principles with evidence-based therapy to support healing, personal growth, and renewed purpose.
Cognitive Behavioral Therapy (CBT)
A structured, collaborative approach that focuses on how thoughts influence emotions and behaviors.
Cognitive Processing Therapy (CPT)
An evidence-based therapy for PTSD that targets maladaptive thoughts linked to trauma.
Exposure Response Prevention (ERP)
A form of cognitive behavioral therapy that offers effective treatment for various conditions, including anxiety, phobias, and eating disorders.