About
They specialize in working with individuals, couples, and families to address trauma and PTSD, as well as anxiety. Jan's approach focuses on the relationship between the mind and body, utilizing techniques such as cognitive behavioral therapy and mindfulness meditation to promote deeper healing. They also work with children and adolescents, using art, play, and sandtray therapy to help them process their emotions and develop positive self-beliefs. With extensive training and life experience, including leading mindfulness meditation groups and serving in the U.S. Navy, Jan creates a safe and non-judgmental space for clients to explore their thoughts and feelings. They are committed to helping individuals and families recognize patterns of behavior that contribute to misunderstanding, tension, and conflict, and to developing more positive and loving relationships.
Insurance & payment
Jan Weiss accepts Aetna, BlueCross and BlueShield, Oscar Health, Oxford, UnitedHealthcare UHC | UBH, and Out of Network insurance plans.
- Aetna
- Blue Cross Blue Shield
- Oscar Health
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD therapy
Jan Weiss utilizes techniques that focus on the relationship and the feedback mechanisms between the mind and the body to promote deeper and more complete healing.
Anxiety therapy
Jan Weiss helps individuals, couples, and families address anxiety by promoting deeper healing and developing more positive and loving relationships.
Cognitive behavioral therapy
Jan Weiss uses cognitive behavioral therapy to help individuals, especially children and adolescents, replace negative and limiting beliefs with positive beliefs about themselves.
Mindfulness meditation
Jan Weiss leads mindfulness meditation groups and incorporates mindfulness into their therapy practice to promote deeper healing and self-awareness.
Play therapy
Jan Weiss uses play therapy to help children process their emotions and develop positive self-beliefs.
Sandtray therapy
Jan Weiss uses sandtray therapy to help children and adolescents express and process their emotions in a creative and non-verbal way.