About
She has a particular interest in perinatal mental health, anxiety, depression, grief, loss, and identity and role transitions. In her counseling practice, Jamilah offers practical tools such as Mindfulness exercises, mood and sleep routines, communication strategies, and creative arts approaches to help individuals achieve their goals. These may include becoming steadier in relationships, feeling clearer about what matters, and obtaining resources to build the life they want. Jamilah's counseling style is culturally humble, LGBTQIA+ affirming, and trauma-informed, and she works collaboratively with clients to tailor her approach to their needs and goals. She offers various therapy modalities, including Interpersonal Psychotherapy (IPT), Existential Therapy, and Person-Centered Therapy.
Insurance & payment
Jamilah Fields accepts Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, First Choice Health | FCH, and Kaiser (out-of-network).
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- MultiPlan
- LifeWise
- TRICARE
- Out of network
Listed fee: $180 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Interpersonal Psychotherapy (IPT)
A type of therapy that focuses on improving communication and relationships.
Existential Therapy
A type of therapy that explores an individual's existence, purpose, and meaning in life.
Person-Centered Therapy
A type of therapy that focuses on the individual's inherent tendency towards self-actualization and personal growth.