About
With a focus on anxiety, pregnancy, prenatal, postpartum, and grief, Olivia creates a safe and inclusive environment for clients to process their emotions and develop a greater understanding of themselves. Her approach blends Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS), evidence-based models that emphasize mindfulness and self-awareness. Olivia's practice is particularly welcoming to individuals from historically marginalized identities, including BIPOC and LGBTQ+ communities. By working together, Olivia helps clients move forward in alignment with their values and cultivate a greater sense of compassion and self-acceptance.
Insurance & payment
Olivia Kapusuzoglu accepts Blue Cross, LifeWise, and Premera Blue Cross insurance plans.
- Blue Cross Blue Shield
- LifeWise
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment Therapy (ACT)
A mindfulness-centered model that helps individuals reconnect with their body and develop greater self-awareness.
Internal Family Systems (IFS)
An evidence-based model that emphasizes self-compassion and understanding of the different parts of the self.
Therapy for Anxiety
Olivia offers therapy specifically tailored to address anxiety and its effects on daily life.
Prenatal and Postpartum Support
Olivia provides a safe and supportive space for individuals navigating the challenges of pregnancy, postpartum, and new motherhood.
Grief Support
Olivia offers a compassionate and non-judgmental space for individuals to process and work through their grief.