About
They specialize in supporting clients through life transitions, interpersonal relationship concerns, anxiety, depression, and trauma. Jamie's experience also includes working with severe mental illnesses, such as bipolar and schizophrenia, and personality disorders. Their practice utilizes evidence-based therapies, including cognitive behavioral therapy, dialectical behavioral therapy, psychodynamic therapy, parts work, acceptance and commitment therapy, and solution focused brief therapy. Jamie's approach tends to be direct while also holding space for quiet moments, focusing on building strong, trusting relationships and creating a safe and supportive environment. They strive to learn from clients and their experiences, making each session unique and tailored to their needs.
Insurance & payment
Jamie Mercado accepts Allegiance, Blue Cross, Blue Shield, Cigna and Evernorth, First Choice Health | FCH, Montana Health Co-op, and Mountain Health CO-OP insurance plans.
- Allegiance
- Blue Cross Blue Shield
- Cigna
- MultiPlan
- Montana Health Co-op
- Mountain Health CO-OP
- Optum
- PacificSource
- UnitedHealthcare
Listed fee: $165 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy
An evidence-based therapy that helps individuals understand and change negative thought patterns and behaviors.
Dialectical Behavioral Therapy
A type of therapy that combines cognitive-behavioral techniques with mindfulness and acceptance strategies to manage emotions and behaviors.
Psychodynamic Therapy
A therapy approach that focuses on exploring the unconscious thoughts and feelings that underlie an individual's behavior and emotions.
Parts Work
A therapy approach that helps individuals understand and integrate different aspects of their personality, often used to manage trauma and complex emotions.
Acceptance and Commitment Therapy
A type of therapy that helps individuals develop psychological flexibility and acceptance of difficult emotions, while also taking action towards valued life goals.
Solution Focused Brief Therapy
A therapy approach that focuses on identifying and building on an individual's strengths and resources to achieve specific goals and solutions.